5 Things Your Sacramento Dentist Wants You to Know

dentist explains to patientAt our dental office in Sacramento, a large part of what we do involves educating our patients and community about all things related to oral health. While we’re always ready and willing to talk about dentistry, there are some key elements that we feel are the most important for you to know. Read on to learn the five things that topped our list…

Dental health is related to overall health.

Recent studies have identified a positive correlation between poor dental health and several systemic diseases including heart disease, oral cancer, and diabetes. Additionally, oftentimes these diseases will first show signs in the mouth. Like most illnesses, the earlier the problem is diagnosed, the more successful treatment tends to be. This makes maintaining your dental visits at least twice a year important for not only your oral health, but your overall health too.

Bi-annual dental appointments are important.

As we just stated, bi-annual dental appointments can help catch oral health or whole-body problems early, making treatment more successful. But there’s even more to these twice a year visits. At your dental checkups and cleanings, we’ll remove plaque or tartar build up, take x-rays, talk about any changes you’ve noticed, and get you all set for another six months of great oral health.   

So is brushing and flossing everyday.

Bi-annual dental visits aren’t the only way to help keep your smile healthy. Following a proper oral hygiene routine at home is also essential. Your dentist in Sacramento recommends brushing twice a day and flossing once a day to remove food particles, bacteria, and plaque. Just remember to brush gently using small circular motions to avoid damaging gum tissue.

What you eat affects your oral health.

A healthy diet isn’t only good for your body, it’s also good for your oral health, too. Besides following a balanced diet, you should limit sugar intake as well as carbohydrates. We all know that sugar leads to cavities, but carbohydrates can do the same. As carbs break down, they convert to simple sugars. Bacteria then feed on these sugars and produce an acidic byproduct. This acid then eats away at the protective tooth enamel, leaving teeth exposed to decay.  

It’s not normal for gums to bleed.

Believe it or not, but seeing a little bit, or a lot, of blood in the sink after brushing or flossing is not normal. In fact, bleeding gums can be a sign of gum disease, and gum disease is dangerous to both your smile and your body. If left untreated, gum disease could lead to tooth loss, diabetes, stroke, and heart disease. Don’t ignore bleeding gums and make sure to talk with your dentist about it at your next appointment.

If it’s been longer than six months since you’ve been to the dentist, we encourage you to call our Sacramento dental office to schedule an appointment with us today.

3 Reasons Your Child Should See the Dentist Before School Starts

back to school toddlerAt our dental office in Sacramento, we believe preventive dentistry is the best way to protect our patients’ smiles. That’s one reason we always recommend seeing us at least every six months. And when it comes to the children in our community, we also believe in getting each one of them a dental checkup before school starts.

There are numerous reasons why a dental cleaning and exam are important for kids’ smiles, especially before embarking on a new school year. Let’s take a closer look at the top three reasons why you should add a dental visit to your back to school checklist.  

It’s About More Than Oral Health

It’s the mission of your dentist in Sacramento to keep our neighbors’ mouths and bodies healthy. One way we do that is through regular exams and cleanings that allow us to identify and treat any problems early, before they have a chance to affect overall wellness. Some of the whole-body concerns that have been linked to poor oral health include:

Less Time Out of Class

We know how hard it is for kids to maintain perfect attendance throughout an entire school year. Things like the flu and the common cold happen and require children to miss class. However, dental problems are also a common reason for absence. In fact, the American Journal of Public Health Dentistry reports that of the six days of school missed each year on average, two of them were because of a dental related issue. Seeing the dentist before school begins can cut back on those oral health problems and help keep kids in the classroom.

A Healthy Mouth = Healthy Grades

If kids are missing school, they aren’t learning, and if kids aren’t learning, passing tests becomes increasingly difficult. There’s also a risk of kids becoming distracted by the pain brought on by a toothache or cavity during class.  Preventive dental care can help diagnose cavities early, before they become painful, and sealants can protect teeth from future decay.

At-Home Care is Important, Too

Getting a back to school dental checkup is a great way to check for any potential oral health problems that could keep kids out of class and potentially lead to other whole-body concerns. But it doesn’t stop there. Practicing good oral hygiene habits at home can go a long way in ensuring your child’s smile remains healthy all year long. A proper brushing and flossing routine consists of brushing gently in soft circles twice a day and flossing in between teeth once a day. You can help your child follow these good habits by doing them with him each morning and every night.

If your family doesn’t have a dentist, we welcome you to call our Sacramento dental office to schedule an appointment.